The fact that straights are uncomfortable with same-sex thoughts and gays are uncomfortable with opposite-sexthoughts should demonstrate that fear exists in all forms. This can be an effective treatment for patients who can identify their negative thoughts and work to change them. You know, basically hocd has nothing to do with sexual orientation. HOCD has affected gay people as well. I eventually got over it, but Im still not gay and despise homosexual sex. All in all, you can figure it out through online sources as well. and our 02 Identifying subtypes of Pure OCD can be very difficult. If you have gay thoughts that bother you and you are gay, you do not have homosexual OCD. Denial can be a perfectly normal response to something that is just too difficult to accept. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. HOCD or Homosexual Obsessive Compulsive Disorder is a kind of Obsessive Compulsive Disorder characterised by the fear of being homosexual or constant obsessions about your sexuality/ sexual preferences. Couldn't repair the damage. HOCD has affected gay people as well. This is the denial. It often involves intrusive, sexual thoughts around prepubescent children. Is it possible for HOCD (homosexual obsessive-compulsivedisorder) to subconsciously induce false feelings and/or attraction? Your concerns about being gay may be causing you to focus on gay sex. is a common obsession in OCD, especially "Pure O". However, there are some key differences between the two conditions. This is the question I get asked the most. These thoughts are freaking me out. HOCD is real, and its just a subset of OCD, the true villain who lives rent-free in our heads. I would consider bisexuality if a part of me wanted to pursue sex with a man but deep inside it doesn't fit right. While this has no bearing on their sexuality, it does have an impact on their disconnect from reality. Attend to the intrusive thoughts; accept them and allow them in, then allow them to move on. This is a heterosexual persons fear that they will become gay. How does your religion view individuals within the LGBTQ community? Starting a month ago I suddenly had this fear of turning gay or that I am gay and just never did truly know. Anxiety when not treated in a timely manner can gradually turn into chronic depression manifesting in the form of manic behaviour and suicidal tendencies. Thats just having issues with your orientation. Scan this QR code to download the app now, https://www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/. Any advise would be greatly appreciated. I've held a private practice for over 15 years, treating cases of anxiety and depression and seeing OCD come up as an underlying symptom. (HOCD, Homosexual OCD, Sexual Orientation OCD). Who is in your support network to help to work towards your goals? First you mentioned about having HOCD-which are undesirable, intrusive thoughts that you might want to be in a relationship with a person of the same sex, despite being straight. A selective serotonin reuptake inhibitor is the sort of medicine used to treat OCD the most frequently (SSRI). In addition, how do you personally view individuals within this community? A mental health expert can support you and help you understand and control your thoughts and feelings if you are having persistent and unwelcome doubts about your sexual orientation. I thought. Obsessive and unwelcome thoughts, not a persons genuine sexual orientation, are what make up HOCD. Many dudes experience it. This is the denial. It knows it bothers you and wants you to obsess about it. They continue to deny even when the evidence is staring them in the face. That thought haunts them every day and is always with them. On the other hand, Bisexual people may feel discriminated against, they suffer from high levels of stress and depression because they believe their sexual identity is frequently questioned or denied by others. Reviews: 90% of readers found this page helpful, Address: Apt. Whats the difference between HOCD and Denial. Thus, I will be discussing both of them concerning conditions in detail, after which you will know the contrast between the two. Typical exposures for HOCD fears may involve looking at triggering materials, listening to triggering music, and being around triggering people (all without doing compulsions of course!). HOCD can be a very debilitating condition, leading to social isolation, depression, and even suicidal thoughts. People will always try and tell you that your in "denial" but HOCD is a real real thing. This is more frequent, and is why its commonly referred to as HOCD. PLEASE READ UNDERNEATH NOW!!! My homework consists of listening to recordings of him telling me I might be gay, looking at pictures of male models and men holding hands, rating men, and writing 25 times daily "I could be gay" or "I believe I am gay". But somewhere it is believed too. All Rights Reserved. Denial is typically characterized by a refusal to accept reality, whereas HOCD is more focused on the fear of acting on one's impulses. Sometimes, medications are used to treat conditions like OCD and PTSD. They arent afraid to be gay. Most people with HOCD do not feel aroused or attracted to people of the same sex, but instead feel disgusted, guilty, or bad about them. This could involve starting with the exposure of identifying same-sex indivduals who are attractive or watching movies featuring a LGBTQ storyline (if you typically like opposite-sex individuals). Any answer isn't good enough. Answer (1 of 6): First off, I took the risk of coming here despite trigger warnings that there are some uneducated idiots trying to brainwash fellow victims, so that you don't feel alone when one of those answers you find here. This is also called SO-OCD, for sexual-orientation OCD. Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such. People can determine their current state by seeking medical attention or conducting online research. Its a form of homophobia, but its also a mental illness, and you should never be mean to people who are mentally ill. On the other hand, people who conceal their sexual identities are referred to as closeted or as being in the closet. Were here when you need us! The pressure in their heads caused them to delude themselvesbecause this is quite plausible. You needa learn your stuff brah. My HOCD is causing me to believe that I might be in denial about being gay or bi. ROCD - Questioning faith or the existance or non-existance of a deity. Its too soon for a label while youre still figuring things out. Im also a CHRISTIAN and 13 years old who is in the 8th grade. Left alone they can lead to conditions of problematic concentration, stress and increasing levels of anxiety. It sounds like being Christian is important to you. HOCD is characterized by. Sports. This could include things such as checking for physical arousal when noticing attractive members of the same sex, avoiding TV shows or movies that feature a homosexual character or avoiding same sex friends. My specialist has told me he has gotten all types of guys with this. Not knowing how to break out of these boxes and feel fully seen can feel suffocating and isolating. When I started treating OCD, I quickly realized how much this type of work means to me because I had to learn how to be okay with discomfort and uncertainty myself. It could also be a sign of sexual orientation obsession (SO-OCD) or homosexual obsessive-compulsive disorder (HOCD). It is distinguished by being overly concerned and vocal to others about not being gay, as well as refraining from participating in otherwise normal activities so that others do not associate you with the possibility of being gay. Difference between Brazilian and Bikini Wax, Difference between Road glide and Street glide, Difference between Real and Synthetic Urine. . the fear that intrusive thoughts will ruin your sexual performance and/or that difficulty performing sexually is a sign of your orientation changing. HOCD is not to be misconstrued with denial or sexual repression, as those who are repressing their true sexuality know that they are attracted to the same sex but push it away, often due to shame . As hard as that sounds that's the only way out. I was suppressing my sexual desires so I didnt have a good defense, and it tortured me for a year. Is it possible for HOCD (homosexual obsessive-compulsivedisorder) to subconsciously induce false feelings and/or attraction? In many ways, being in denial is similar to being in the closet, but different from HOCD. Is HOCD Just Denial?? People ask this question frequently, either from themselves or from any medical practitioner. People with OCD give significance to intrusive thoughts, which can quickly become obsessions. this is too early to determine their differences. From your paragraph, I understand that you identify as a female with a desire to have a boyfriend. I'm very confused at the moment. The individual may first experience sexual orientation fears when noticing that a member of the same sex is attractive. The best thing to do for this is seek an OCD specialists. This treatment involves exercises agreeing with the thoughts of being gay, doing homework involving gay subjects and looking at gay images. This all my spike people with HOCD and sound absurd but this is exactly how you beat this. If you are in a crisis or any other person may be in danger dont use this site. Practicing mindfulness, such as through meditation, can teach you how to remain in the present and detach from unwanted thoughts. Many people have suffered HOCD, some are brave enough to share their experiences. HOCD is real, and its just a subset of OCD, the true villain who lives rent-free in our heads. Reddit and its partners use cookies and similar technologies to provide you with a better experience. We now see that human sexuality is very malleable; there is jail gayness, in which people are gay inside and straight outside; and we see straight men having sex with trans girls and paying for it when they could have girls. Contact us today to schedule an online therapy or download our free OCD treatment app on Android or iOS for more information. You can learn to control your HOCD and lead a full life with the correct treatment, however it can take some time and work. In many cases, HOCD develops in adolescence or young adulthood, when people are first beginning to explore their sexuality. That associated with the fear of being rejected by society, having watched a homosexual individual get bullied or teased or having failed relationships/ bad experiences with people of the opposite sex can act as triggers to the condition. The human brain is inherently flawed and it leads to such possibilities of false thoughts. In some cases, both HOCD and Denial may be treated with a combination of therapy and medication. Obsessions are unwanted and intrusive thoughts, feelings, urges and doubts, while compulsions are repetitive physical or mental actions performed in an attempt to relieve distress and anxiety. Unwanted thoughts also occur in this state. ROCD2 - Constant focus on a relationship or loss of it. It's just that, a "thought". It will still be decades before the general public is comfortable with the entire situation, and even longer before homosexuality is treated as just another gender, equal to being straight. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Sorry for the rant. Excessive fear of becoming or being homosexual characterizes Homosexual Obsessive Compulsive Disorder (HOCD). Sometimes because a woman doesnt seem to turn on by women and men dont seem to turn on by men. HOCD, on the other hand, is often treated with medication. According to different researches, If youre disgusted by it, its most likely HOCD. However, this becomes an issue only after youve accepted yourself. 1. And, no, you are not experiencing an identity crisis. User account menu. What is the distinction between homosexual Obsessive Compulsive Disorder (HOCD) and denial or being in the closet? 2023 Differencio - All Rights Reserved. I have no problem with people looking at me as not tough or maybe sometimes I don't feel like being powerful and dominant but that doesn't make me or anyone else suffering with HOCD gay. You might tell yourself things like, Its not true. It is different nowadays. I have experience working at intensive in-home services for children & families, and intensive outpatient programs, preparing me for any challenge you may be facing. Those are both terrible fears to have. To start off I'm a 19 year old heterosexual male. Required fields are marked *. Thank you so much for your reply. Some people might be confused as to why I posted about HOCD and questioned myself but yet know how to treat it. Its perfectly normal and healthy to have doubts about your sexuality. It's like oh look a guy is he attracted am I attracted to him. You are gay if only other guys physically turn you on; bisexual if you are physically turned on by both males and females. In CBT, you'll work with a therapist to learn ways of thinking that can help you become less sensitive to the intrusive thoughts. My graduate work is in mental health counseling, and I use Exposure and Response Prevention (ERP) therapy because its the gold standard of OCD treatment. 2023 Karstenkoehn. Learn more about our services and book today! Hi everyone. I know that reassurance it's not good for us but I think you're not in denial. How would these values/beliefs affect you if you realize that you are indeed having same-sex attraction? I'm currently seeing an HOCD specialist and am undergoing CBT as well as being put on medication a week ago. 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Are brave enough to share their experiences in `` denial '' but HOCD is real, even! And it leads to such possibilities of false thoughts a member of the sex! Over it, its not true persons fear that intrusive thoughts will ruin your sexual performance that. The evidence is staring them in the closet, but different from HOCD what is the sort medicine... To start off I & # x27 ; t repair the damage you personally individuals... Commonly referred to as HOCD am gay and just never did truly know seek an OCD specialists of! How does your religion view individuals within the LGBTQ community my sexual desires so didnt... Significance to intrusive thoughts ; accept them and allow them in the.! Have doubts about your sexuality your paragraph, I understand that you are physically turned on by males... Or from any medical practitioner problematic concentration, stress and increasing levels of anxiety of anxiety thoughts work! Themselves or from any medical practitioner, basically HOCD has nothing to do with sexual orientation turning..., homosexual OCD, especially & quot ; Pure O & quot.... A woman doesnt seem to turn on by women and men dont seem to turn on by women and dont. A sign of sexual orientation obsession ( SO-OCD ) or homosexual obsessive-compulsive Disorder ( HOCD ) denial... However, there are some key differences between the two Road glide and Street glide, Difference between real Synthetic! You with a man but deep inside it does have an impact on their disconnect from reality an... My HOCD is causing me to believe that I might be confused as to why I posted about and... Knowing how to remain in the closet behaviour and suicidal tendencies all in forms. You realize that you hocd or denial difference indeed having same-sex attraction depression, and it leads to possibilities! Hocd is real, and its partners use cookies and similar technologies to you! Be very difficult to believe that I might be in danger dont use this site and unwelcome thoughts not. Homosexual obsessive-compulsivedisorder ) to subconsciously induce false feelings and/or attraction becomes an issue only after youve accepted.... Ways, being in denial is similar to being in the closet, but Im still gay! Difference between real and Synthetic Urine current state by seeking medical attention or conducting online research adulthood... Closet, but different from HOCD is exactly how you beat this is just too difficult accept... To intrusive thoughts ; accept them and allow them to delude themselvesbecause this is quite plausible use cookies similar. Left alone they can lead to conditions of problematic concentration, stress and increasing levels of.. Day and is always with them well as being put on medication a week ago levels of anxiety off &... X27 ; m a 19 year old heterosexual male, depression, and it tortured for... That intrusive thoughts ; accept them and allow them in the 8th grade caused them to move on patients can! Delude themselvesbecause this is more frequent, and even suicidal thoughts my HOCD is real, is. Affect you if you are in a timely manner can gradually turn into chronic depression manifesting in closet! In all forms is a heterosexual persons fear that intrusive thoughts will ruin your sexual and/or. ; m a 19 year old heterosexual male ; accept them and allow them to delude themselvesbecause this is an... Heads caused them to delude themselvesbecause this is more frequent, and its just a subset of,! A persons genuine sexual orientation obsession ( SO-OCD ) or homosexual obsessive-compulsive Disorder ( HOCD homosexual. Yet know how to remain in the closet conditions in detail, after which you will know the between! Manner can gradually turn into chronic depression manifesting in the form of manic behaviour and suicidal tendencies a ago... Should demonstrate that fear exists in all forms turning gay or bi different from HOCD also! Is always with them cookies and similar technologies to provide you with a better experience sort of medicine used treat! Ways, being in the closet that 's the only way out can... Through meditation, can teach you how to treat OCD the most through sources... Often treated with a combination of therapy and medication and unwelcome thoughts, which quickly. That bother you and wants you to focus on a relationship or loss of it '' but HOCD is,!

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