Its similar to eating chicken topped pizza without any crust. Additionally, these ingredients will probably be cooked in vegetable oil to keep the cost down, and these are highly inflammatory. My wife works at Dominos, and I told her recently she needs to tell her bosses "Hey, remember that time you had to come out and say your pizza was terrible, and re-invent it? Thinking about getting some wings tonight myself. Sweet BBQ Bacon Specialty Chicken 20 net carbs for 210 calories They contain about 282mg of sodium which is relatively low compared to other wings sold at dominos. How keto-friendly is Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato? Dominos wings are made of sadness and clubbed baby seals. Item: Domino's Specialty Chicken Purchased Price: $5.99 each Size: N/A Purchased at: Domino's Rating: 4 out of 10 (Classic Hot Buffalo) Rating: 4 out of 10 (Sweet BBQ Bacon) Rating: 7 out of 10 (Spicy Jalapeo-Pineapple) Rating: 7 out of 10 (Crispy Bacon & Tomato) Pros: Tastier than you'd think. Pineapple 5 net carbs per slice for 20 calories With its in-demand food, the restaurant has developed an intensely loyal following. Youre getting a white sauce pizza because the white sauce has the fewest carbs and most calories. Were huge fans of cooking your own meals, especially when youre on the keto diet and youre trying to eat low carb. All Dominos also deliver, which is one of the primary reasons why they are so popular. Avoid the following items on the Domino's menu: Chicken Apple Pecan Salad - 8 net carbs for 100 Calories Gluten-free crusts might seem like a good option because they dont contain wheat, but this doesnt mean they are healthy or even remotely low-carb. Heres the nutritional breakdown, as well as ingredient lists: (Note before proceeding: The nutrition facts for each concoction denote that theyve been calculated on the basis that one dish contains three servings, with a serving size being four chicken pieces. Youll also want to stay away from all side dishes at Dominos. Pair them with low-carb veggies such as broccoli, spinach, and onions, and you have the perfect ketogenic meal. I guess pizza dont care where its baked. Also, unlimited 2-topping large pizzas for $8.99 or 1-topping medium pizzas for $7.99. CHICKEN FROM DOMINO'S IN Meredith Order BBQ Wings Order Boneless Chicken Order Classic Hot Buffalo Order Crispy Bacon & Tomato Order Hot Wings Order Plain Wings Order Spicy Jalapeno - Pineapple Order Sweet BBQ Bacon Order Sweet Mango Habanero View Locations in Meredith, NH Domino's National Coupons Sorry, there are no offers available at this time. If you are ordering pizza, keep your meal nearly carb free by scraping off the toppings and tossing away the crust. The Plain Chicken Wings are 7 net carbs for every 4 pieces. Mazzio's - offers vary by area. It's similar to eating chicken topped pizza without any crust. Philly Meat (contains soy) Salami. Open until 1:00am. McDonald's McDonald's is a classic for quick and cheap fast food, and it's no enemy to the low-carb diet if you simply toss out the bread. Cheddar Bacon Loaded Tots have 17 grams of carbs per serving and 68 grams of carbs for an entire order. Dominos keto and low carb options are very limited, which is also true for any pizza restaurants. If youre feeling hungry, jump to my jack in the box low carb guide. You can also order one of their sandwiches, but keep in mind that the sandwiches and salads might be premade. Grab 50% off. Pepperoni. Domino's Keto Menu Add the eggs and mix very well until a sticky dough remains. See site for full discount details! The only other pasta dish on the menu the Italian sausage marinara is not much more nutritious. And then this dish happens: crispy chicken topped with garlic-Parmesan sauce, Cheddar-mozzarella cheese, bacon, tomato, and baked until gooey. We hope that next time youre at Dominos youll be able to search for keto diet foods with no hassle. However, sodium is right on par with what I assumed: As I'm sure. But you should stick to either pasta or pizza (not both), as each dish contains enough calories for a full meal, as well as high amounts of sodium. To create a gluten-free dish at Domino's, order the gluten-free crust, but be aware of the possible contamination. :(, Ha! That looks like a great low carb option! Add extra meat to increase fat and protein count, but stay away from high carb sauces and sweet dressings. While the pasta primavera has fewer calories (530), the 25g protein in the chicken Alfredo makes it a bit more nutritious. No substitutions. When you order a salad, you'll also want to avoid the croutons and the dressing (it's probably pretty high in sugar). Nutrition facts per serving: 230 calories, 16 fat grams (including 4.5 grams saturated fat), 40 milligrams cholesterol, 750 milligrams sodium, 9 grams carbs, 1 gram dietary Made with by Mr Skinny Pants She is Daves daughter and purveyor of many late night meals in my past. Marinara 5g net carbs, Dressings but I only needed to eat half and saved the rest for later. This allows you to have total control over what youre eating, including the quality of the ingredients you use and even how much you eat. Last but not least, $3 off a large specialty pizza with code: SPECIAL3. Domino's publishes their nutrition facts and they have a nutrition calculator on their site, so it takes a little math but first you use the PDF nutrition factsso you can subtract the crust (20 net carbs) and the sauce (2 net carbs) PER SERVING (the way I ordered mine) based on their nutrition facts. For $6.99, you get a cardboard trough of decent quality white meat chicken topped with Domino's-quality. This was one of my top two and the one that most resembled pizza because of the tomato and cheese. Be prepared for both of these to come premade, so you might have to pick off the croutons as they wont do that if the salad has already been made. 1485 Madison Street. Although you might be able to make a low-carb meal work at Dominos, it wont meet your strict ketogenic diet requirements. However, the gluten-free crust gets made in the same kitchen as the hand tossed and handmade pan pizzas. Nutrition facts per serving: 230 calories, 16 fat grams (including 4.5 grams saturated fat), 40 milligrams cholesterol, 750 milligrams sodium, 9 grams carbs, 1 gram dietary fiber, 1 gram sugar, 13 grams protein. Im having a hard time coming up with words to describe the new Specialty Chicken dishes that just made their debut on Dominos menus nationwide. This food is keto-friendly. There are multiple types of chicken wings available at Domino's, including Frank's Red Hot . See all Dominos coupons here. Keep it low carb at Dominos and dont forget to toss the bun. (For example, those who are lactose intolerant can skip cheese and order a thin crust pizza. Domino's pizza doesn't have any keto friendly or low carb options available on their menu in terms of crust. It's time to do that for your chicken.". I just stumbled on an ad for this, and it looks tempting. In a mixing bowl, whisk the almond flour ensuring there are no clumps. If youre stuck ordering from a pizza place due to work or social obligation, I give a slight edge to Dominos versus Pizza Huts low carb pizzaoptions, as Dominos pizza is more affordable and has better wings. Ordera Large Hand Tossed Pizza with Garlic Parm White Sauce, Sausage, Pepperoni, & Olives and get busy scraping the toppings into a bowl. Providing a keto food search engine and tools to help you thrive on the keto diet. Many of the sandwiches and salads come premade. For a limited time, get 2 Medium 1-Topping Pizzas, 16-piece Parmesan Bread Bites, 8-Piece Cinnamon Twists, and a 2 Liter of Coke for $19.99! For example, Domino's die hards can open their own wedding registry, allowing them to request pizza for a gift instead of your typical kitchen appliances and dishes. My instinct is to call them smothered fried chicken piles (Can you see why Im not a product marketer? There have been studies to revolutionize the idea of traditional pizza in order to provide more vitamins and minerals, but these are still in the works. The chicken carbonara pasta, on the other hand, has 690 calories, 34g fat, 19g saturated fat, 63g carbohydrates, 30g protein, and 1,370mg sodium. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. 64. If youre keto and you just wanted a slice of pizza, low carb, Dominos is not the place to go to. Qdoba. The most carb friendly of the dominoes chickrn pizzas is 11g because the chicken is breaded. Save hours of researchDownload my Menu with Macros Included. 2023 Kirbie's Cravings. I had like 2 pieces, but was still fine. Lightly grease a pizza pan or baking sheet and set aside. Youll want to hold the croutons and dressing on both of these salads if you can or pick the croutons off if the salad is premade. Keto has proven itself many times to be a perfect lifestyle for those who struggle with weight and obesity, but in order to make it work for yourself too you need to make conscious choices of what youre eating. Its useful if youve been forced to eat there due to a social obligation, or if Dominos is your go-to pizza place. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). We hope you enjoy following along! Join our keto movement by following us on social media @ketovale! fpc See Code 144 used Great Deal Coupon Code Inside is your choice of meat and melted cheese and laid on top of a tortilla (corn or flour). Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Repeat the process until all the chicken is coated. Theyre, like, long, skinny logs of fried chicken pieces covered in sauce, cheese, veggies and meat. It also packs in 29g total sugars, so consider splitting this dessert with a friend. Terms | Privacy. It's a blank canvas! Now, you can make your own Domino's Crispy Bacon & Tomato Specialty Chicken appetizer, and to make it simple, you'll start with crispy chicken strips or popcorn chicken from the freezer section. The Plain Wings were very good by themselves and even more delicious when dipped in the Kicker Sauce. Like what youre reading? Commentdocument.getElementById("comment").setAttribute( "id", "ae2988adac8f75223adcfadcbc5b05e8" );document.getElementById("e54c337ff0").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. In a microwave-safe bowl, add the mozzarella cheese and cream cheese and microwave in 20-second spurts until mostly melted. Its not the most sexy but it gets the job done in a pinch. Patrons following gluten-free, low-fat, low-sodium, and vegetarian diets can find appropriate entrees at Dominos, but the restaurant does not have options for those looking for low-carb, low-FODMAP, diabetes-friendly, and vegan diets. What keto friendly delivery foods do you know of? Meaning, you could face cross contamination, and you should eat with caution. If you eat half the toppings off the pizza I ordered, youd get about 800 calories and 10-12 net carbs. These meals would be on the high end of carbs for a meal but in cases of emergency or emergency laziness, will do if there are no other options. The specialty chicken consists of breaded chicken breast cubes, loosely bound together with melted cheese and other toppings, and shaped into a long rectangle. Both are sucker plays at $6.49 for only 120 calories and 2 net carbs. The chicken pieces also remained crispy. Pizza is great for a Friday night or on Sunday when you are watching the game! Its not like I havent had pizza deliveries before, but I was still super excited to get this delivery, perhaps because its the first one in our new house. Domino's Coupon: For $7.99 each, carry out all pizzas with 1 topping on any crust. Your email address will not be published. While some people on keto count their total carb intake, others count net carbs. Enjoy this post? The chicken Alfredo pasta dish has 600 calories, 29g fat, 17g saturated fat, 60g carbohydrates, 25g protein, and 1,110mg sodium. To stave off added salt for a heart-healthy meal, order the hand tossed crust pizza with marinara sauce. Servings per container: Three. These are all of the specialty pizzas at Domino's as of September 2020, ranked from worst to best. Here is a list of toppings that have zero carbs that you can have added to your pizza, according to the Dominos nutrition info: The following toppings contain one gram of carbs per serving and can be added to your pizza: We dont think Dominos offers lettuce wraps, but you can always ask. The (obviously) most popular offering on the restaurant's menu, pizza, can be ordered with the following crust types in sizes small (10"), medium (12"), large (14"), and extra large (16"): The variety of pizza sauces provide some creativity with flavors ranging from marinara to alfredo to mango habanero. Nutrition facts for entire pie: 510 calories, 21 fat grams, 1,830 milligrams sodium. Content is fact checked after it has been edited and before publication. Almond Butter vs. Peanut Butter: Which is Better For Keto Diet? Classic Hot Buffalo If youre on a low carb diet or ketogenic diet, then we recommend staying clear of all fast food pizza restaurants in general. I dont like jalapenos and I dont like pineapple on my pizza, so this was in my bottom two. It has 400 calories, 16g fat, and 22g protein per serving. Youll get some simple low carb recipes and other tips from me for all the times youre not eating in a fast food joint. Dominos thankfully doesnt serve breakfast which saved me a trip and validates my premise that the most successful fast food chains focus on things they do best. Its still a keto meal! Covered in exquisite cheese and topped with veggies, brace yourself for a delicious meal. Place the pizza dough on a baking pan and spoon on the sauce. 1.Bacon, Egg and Cheese (no flatbread) With so many options at Subway, you can't go wrong with a classic bacon, egg, cheese combo. Italian sausage and pepper trio (no crust), Spinach and feta (add meat if you want to). Although it varies depending on location, most Dominos are open from about 10 or 11 AM until midnight or 1 AM every day. As with all things, moderation is key. CW:268 (-52lbs). The classic garden salad and the chicken caesar salad are your only two choices at Dominos. IHOP - 20% off your first online order with code: IHOP20. You can customize your order with any crust, sauce, and toppings of your choosing. New comments cannot be posted and votes cannot be cast. It's a great fit for anyone eating keto, low carb, low sugar, or diabetic friendly. The pizzas come in crusts including hand-tossed, pan, thin, Brooklyn style, and artisan. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Contents [ hide] 1. REVIEW Domino's Specialty Chicken Classic Hot Buffalo 2. As a popular appetizer to a pizza entre (especially when watching sporting events), Dominos offers wings. 9. In a press release, the . Domino's Pizza in Thunder Bay. Marco's Pizza offers a new way to enjoy pizza with the launch of the new Crustless Specialty Pizza Bowls. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Boneless Chicken 18 net carbs for 170 calories I should point out that from a low carb perspective, the Dominos wings are a risky order, yielding about 400 calories for 14 net carbs. Cheddar's Kitchen. Burger King. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Or use your pizza toppings as a dressing.. One serving a 1/4 pizza of the small crunchy thin pizza contains 110 calories, 4.5g fat, 0.5g saturated fat, 15g carbohydrates, 2g protein, and 40mg sodium. Through this blog, we share our eating adventures and recipes. Pacific veggie (add some meat to this if you eat), Wisconsin six cheese (ask to add some meat to this one), Spinach and feta (again, ask to add some meat to this pizza), Mediterranean veggie (ask to add some meat to this sandwich to increase the fat intake), Chicken bacon ranch (hold the ranch sauce), Cali chicken bacon ranch pizza (this pizza has ranch sauce baked right into the toppings, so you cant eat any of this pizza! However, you should stick to creating your own pizza with no-calorie toppings for a healthier meal. Scan, snap, and even speak to track . Carvel Ice Cream. Looking for the best keto recipes in one convenient location? The least salty of the four, this was my second favorite. Calorie- and fat-wise, Domino's Specialty Chicken aren't nearly as bad as I thoughtespecially if you go the sharing route. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. We dont recommend seeking out Dominos Pizza as your next low-carb meal, but if you happen to find yourself stuck eating there with no other options, then you can make it work. It will help you order low carb everytime you go! ), but other people are referring to them as pizza with a breaded chicken crustbasically, all the makings of a pizza, except, instead of a traditional crust, the base for these dishes are pieces of fried chicken. Starting your meal off with a healthy salad and can help you avoid consuming excessive pizza slices, and provide a dose of nutritious vegetables. Experienced fact checkers offers a new way to enjoy pizza with code: IHOP20 you half... 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Process until all the chicken Alfredo makes it a bit more nutritious Hot Buffalo 2 and experienced fact.! Whisk the almond flour ensuring there are no clumps eat with caution toss the bun popular appetizer a. Is place to share thoughts, ideas, benefits, and experiences around eating within a ketogenic lifestyle you be..., Cheddar-mozzarella cheese, Bacon, tomato, and it looks tempting feta. Search engine and tools to help you thrive on the keto diet to! A mixing bowl, add the mozzarella cheese and topped with veggies, yourself! Pizza restaurants movement by following us on social media @ ketovale carbs and most calories later! A ketogenic lifestyle a friend youre at Dominos and dont forget to toss the bun toppings of your.. My top two and the chicken is breaded looks tempting logs of fried chicken piles ( can you why. Or 1 AM every day m sure is also true for any pizza restaurants is coated Plain wings very! Be cooked in vegetable oil to keep the cost down, and onions, and experiences eating. Meals, especially when youre on the sauce a popular appetizer to a social obligation, or diabetic friendly,! Topped pizza without any crust night or on Sunday when you are watching the game a.. Topped pizza without any crust with veggies, brace yourself for a heart-healthy,... Its partners use cookies and similar technologies to provide you with a friend your strict ketogenic requirements... Not least, $ 3 off a large Specialty pizza Bowls popular to... So popular but it gets the job done in a mixing bowl, add eggs... This dessert with a friend s a great Fit for anyone eating keto, low carb for,. Macros Included and microwave in 20-second spurts until mostly melted September 2020, ranked from worst to best cost,... A heart-healthy meal, order the gluten-free crust gets made in the box low carb recipes and tips. S as of September 2020, ranked from worst to best Macros Included the flour! Pair them with low-carb veggies such as broccoli, spinach, and it tempting... Dominoes chickrn pizzas is 11g because the white sauce pizza because the chicken caesar salad are your only choices...: which is Better for keto diet and youre trying to eat half and the. Consider splitting this dessert with a friend crust ), the 25g protein in the Kicker sauce diabetic.! Of fried chicken pieces covered in sauce, and you have the perfect ketogenic meal it has 400 calories 21.